Macadamia: The Heart-Healthy Indulgence

  • Enhances lipidemic profile by lowering total cholesterol and “bad” cholesterol levels in the blood, promoting cardiovascular health.
  • Abounds in essential amino acids like magnesium, calcium, iron, zinc, selenium, and copper, supporting overall well-being.
  • Facilitates cholesterol reduction through tocopherol and phytosterol content, further bolstering heart health.
  • Delights the palate with its buttery flavor and texture, owing to its high concentration of monounsaturated fatty acids, constituting 75% of its weight, with 80% being monounsaturated.



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Nutrition Facts Per 100 g
Energy 3004kj/718kcal
Fat 75,77g
Of which saturates 12,061g
Carbohydrates 13,82g
Of which sugars 4,57g
Fibers 8,6g
Protein 7,91g
Sodium 0,0125g

Never ask a macadamia nut its age

We will start by giving you a piece of advice: Never ask a macadamia nut its age (just between us, these nuts are around 60.000 years old)! More specifically, they were discovered a long time ago in the Australian rainforest of the northeast coast. At first they were given many funny names like “Boombera” and “Kindal Kindal” and they were exchanged as gifts between tribes. So, in case you are given a macadamia as a gift, don’t frown for it is precious.


Today, these white buttery nutritional treasures grown in wild farms are considered an endangered species. There is a whole movement fighting for their preservation.

Like the proud Wild Souls that we are, we openly admit, we would do anything to keep them in our lives for as long as we can!

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