{"id":2716,"date":"2020-11-04T14:19:46","date_gmt":"2020-11-04T12:19:46","guid":{"rendered":"https:\/\/www.wildsouls.gr\/?post_type=product&p=2716"},"modified":"2026-05-19T08:28:55","modified_gmt":"2026-05-19T05:28:55","slug":"kasioys-omo","status":"publish","type":"product","link":"https:\/\/www.wildsouls.gr\/en\/product\/kasioys-omo\/","title":{"rendered":"Raw Cashew"},"content":{"rendered":"\n\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t
Nutrition Facts<\/th>\n\t\t\tPer 100 g<\/th>\n\n\t\t<\/tr>\n\t\t\t\t\t<\/thead>\n\t\t\t
Energy<\/td>\n\t\t\t2231kj\/553kcal<\/td>\n\n\t\t<\/tr>\n\t\t\t\t\t
Fat<\/td>\n\t\t\t43,85g<\/td>\n\n\t\t<\/tr>\n\t\t\t\t\t
Of which saturates<\/td>\n\t\t\t7,783g<\/td>\n\n\t\t<\/tr>\n\t\t\t\t\t
Carbohydrates<\/td>\n\t\t\t30,19g<\/td>\n\n\t\t<\/tr>\n\t\t\t\t\t
Of which sugars<\/td>\n\t\t\t5,91g<\/td>\n\n\t\t<\/tr>\n\t\t\t\t\t
Fibers<\/td>\n\t\t\t3,3g<\/td>\n\n\t\t<\/tr>\n\t\t\t\t\t
Protein<\/td>\n\t\t\t18,22g<\/td>\n\n\t\t<\/tr>\n\t\t\t\t\t
Sodium<\/td>\n\t\t\t0,03g<\/td>\n\n\t\t<\/tr>\n\t\t\t\t<\/tbody>\n<\/table>\n\n","protected":false},"excerpt":{"rendered":"

Raw Cashews: Nature’s Nutritional Powerhouse<\/p>\n

    \n
  • Rich source of copper, vital for various physiological processes and overall health.<\/li>\n
  • Abundant in health-promoting antioxidants, bolstering the body’s natural defense system.<\/li>\n
  • Support iron absorption and strengthen the immune system, contributing to overall well-being.<\/li>\n
  • Enhance skin elasticity and promote hair health, fostering a vibrant appearance.<\/li>\n
  • Anti-aging properties attributed to antioxidants like zinc and copper, promoting youthful vitality.<\/li>\n
  • Serve as a concentrated energy source, making them an excellent choice for athletes with 30% carbohydrates for sustained performance.<\/li>\n
  • Support strong bones with significant levels of magnesium, manganese, and copper.<\/li>\n
  • Aid in cholesterol reduction due to their phytosterol content, promoting cardiovascular health.<\/li>\n<\/ul>\n","protected":false},"featured_media":1957,"template":"","meta":{"_acf_changed":false},"product_brand":[],"product_cat":[129],"product_tag":[],"giftcard-category":[],"class_list":{"0":"post-2716","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-dry-nuts","8":"first","9":"instock","10":"taxable","11":"shipping-taxable","12":"purchasable","13":"product-type-simple"},"acf":[],"yoast_head":"\nRaw Cashew - Wild Souls<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wildsouls.gr\/en\/product\/kasioys-omo\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Raw Cashew - Wild Souls\" \/>\n<meta property=\"og:description\" content=\"Raw Cashews: Nature's Nutritional Powerhouse Rich source of copper, vital for various physiological processes and overall health. Abundant in health-promoting antioxidants, bolstering the body's natural defense system. Support iron absorption and strengthen the immune system, contributing to overall well-being. Enhance skin elasticity and promote hair health, fostering a vibrant appearance. Anti-aging properties attributed to antioxidants like zinc and copper, promoting youthful vitality. Serve as a concentrated energy source, making them an excellent choice for athletes with 30% carbohydrates for sustained performance. Support strong bones with significant levels of magnesium, manganese, and copper. Aid in cholesterol reduction due to their phytosterol content, promoting cardiovascular health.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wildsouls.gr\/en\/product\/kasioys-omo\/\" \/>\n<meta property=\"og:site_name\" content=\"Wild Souls\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-19T05:28:55+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/wildsouls-4ch79.kinsta.storage\/production\/uploads\/2020\/11\/1_0009_11-Cashew.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/\",\"url\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/\",\"name\":\"Raw Cashew - Wild Souls\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/static.wildsouls.gr\\\/uploads\\\/2020\\\/11\\\/1_0009_11-Cashew.png\",\"datePublished\":\"2020-11-04T12:19:46+00:00\",\"dateModified\":\"2026-05-19T05:28:55+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/#primaryimage\",\"url\":\"https:\\\/\\\/static.wildsouls.gr\\\/uploads\\\/2020\\\/11\\\/1_0009_11-Cashew.png\",\"contentUrl\":\"https:\\\/\\\/static.wildsouls.gr\\\/uploads\\\/2020\\\/11\\\/1_0009_11-Cashew.png\",\"width\":1000,\"height\":720},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/product\\\/kasioys-omo\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Shop\",\"item\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/shop\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Raw Cashew\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/#website\",\"url\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/\",\"name\":\"Wild Souls\",\"description\":\"\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.wildsouls.gr\\\/en\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Raw Cashew - Wild Souls","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wildsouls.gr\/en\/product\/kasioys-omo\/","og_locale":"en_US","og_type":"article","og_title":"Raw Cashew - Wild Souls","og_description":"Raw Cashews: Nature's Nutritional Powerhouse Rich source of copper, vital for various physiological processes and overall health. 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